Integrating Mindfulness Into Our Lives

Diggin' the Dharma - A podcast by Jon Aaron and Doug Smith - Sundays

What have we discovered as mindfulness and meditation have been integrated into our lives? We share lots of tips! Check out our new website! https://digginthedharma.com/ Support the show Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/