The Benefactors in Our Lives

Metta--the quality of unconditional love is considered one of the boundless qualities of the heart. We often have beings in our lives who embody this quality and have been there for us regardless of how we are, or what we have done. These beings could be grandparents, an aunt or uncle, perhaps our parents (though most parents knowingly or not have conditions to their love), our 1st-grade teacher, or even a family dog. Recalling these benefactors is of great help if we hav...