296 - Breaking Through Strength Plateaus, What To Look For In A Pre-Workout & Protein Powder, Protein Timing, Dropping Deadlifts & More

Digital Barbell Podcast - A podcast by Jonathan & Blakley Fletcher - Thursdays

Why does Jonathan drop his deadlifts? Does it matter when you eat your protein? What are our favorite clothing brands? Get your Biscuit Sunday shirts! Ordering ends 12/3! https://nicheshirts.com/collections/digital-barbell YOU WORK HARD, YOU DESERVE RESULTS Here at Digital Barbell We Help People Finally Look Like They Work Out We combine the best of Strength Training, Body Building and CrossFit to get you the BEST RESULTS OF YOUR LIFE! Training Programs + Nutrition Coaching That Works From Coaches That Care Custom Training: https://www.digitalbarbell.com/custom-training Custom Nutrition Coaching: https://www.digitalbarbell.com/nutrition-framework Be sure to download all of our FREE Training Programs & Nutrition Guides https://www.digitalbarbell.com/free Find us on DigitalBarbell.com