304 - 9 Resolution Ideas To Level Yourself Up In 2024

You don't want settle for "good enough"! Here are 9 New Years Resolution Ideas to make 2024 your best year yet. 1 - Add an extra workout every week 2 - Reverse your focus from restriction to addition - more protein, fruits, veggies 3 - Hit a strength goal 4 - Volunteer once per quarter 5 - Pray or journal every morning 6 - Turn outcome goals into process goals 7 - Make workouts non-negotiable calendar events 8 - Turn "have-to's" into "get to's". 9 - Never miss twice Join 8-Week Physique today! Starts 1/8/24 - https://www.digitalbarbell.com/8weekphysique YOU WORK HARD, YOU DESERVE RESULTS Here at Digital Barbell We Help People Finally Look Like They Work Out We combine the best of Strength Training, Body Building and CrossFit to get you the BEST RESULTS OF YOUR LIFE! Training Programs + Nutrition Coaching That Works From Coaches That Care Custom Training: https://www.digitalbarbell.com/custom-training Custom Nutrition Coaching: https://www.digitalbarbell.com/nutrition-framework Be sure to download all of our FREE Training Programs & Nutrition Guides https://www.digitalbarbell.com/free Find us on DigitalBarbell.com Digital Barbell Amazon Store - www.amazon.com/shop/digitalbarbell