334 - Taking Control of Perimenopause Weight Gain - LMNT & Colostrum Supplements

Digital Barbell Podcast - A podcast by Jonathan & Blakley Fletcher - Thursdays

Staying positive and avoiding weight gain in perimenopause, Are LMNT and colostrum worth it?, And how to grow your glutes. Come train with us for a week for FREE!! https://www.digitalbarbell.com Check this episode out on YouTube - http://www.youtube.com/digitalbarbell