355 - Stubborn Fat - 5 Effective Tips To Lose It

Digital Barbell Podcast - A podcast by Jonathan & Blakley Fletcher - Thursdays

Hips, Thighs, and Stomaches. The 3 places we store that "stubborn fat" that just won't go away. There's good news though... With the 5 tips in this episode you can finally break through and drop the last of that stubborn fat. If you'd like to know how many calories and how much protein is right for you, check out our calculator here: https://www.digitalbarbell.com/calorieandmacronutrientcalculator To find out how your options for working with us, just fill this out: https;//www.digitalbarbell.com/contact-us