357 - 3 Training Non-Negotiables To Look Like You Lift

Many people work out. Not many look like they do. In this episode we'll let you know why, and how to fix it. Our Clients: https://www.digitalbarbell.com/client-testimonials Progressive Overload Video: https://www.youtube.com/watch?v=ByQ8DfRwTkk&t=11s Hard Sets Example: https://www.youtube.com/watch?v=mNWh5oWMa3s
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