375 - Should You Be Sore After Your Workouts?

Have you ever been super sore after a workout? Here's why! 9 Things You Need To Do To Get in Shape and 9 Things You Need To Do To Stay In Shape: https://www.youtube.com/watch?v=XjZaKKJx_10&t=834s Apply to work with DB: https://www.digitalbarbell.com/contact-us