379 - The Worst Diet of 2024? - Carnivore
Digital Barbell Podcast - A podcast by Jonathan & Blakley Fletcher - Thursdays

What it is, and why it's a bad idea for your health, and for weight loss. Grocery and Meal Prep Guide - https://www.digitalbarbell.com/groceryguide Your options to train with Digital Barbell: https://www.digitalbarbell.com/options Free training and nutrition programs: https://www.digitalbarbell.com/free