401 - 10 Reasons You Don't Look Like You Work Out (and how to fix it)

Digital Barbell Podcast - A podcast by Jonathan & Blakley Fletcher - Thursdays

You're killing yourself in the gym 4, 5, 6, or even 7 days a week. But if you're honest, you don't look like it.  You've tried: Doing more workouts Switching programs Adding extra cardio like running and biking Cutting out carbs Eating cleaner Burning more calories Getting more steps Eating less calorie Over the last 13 years, we've coached hundreds of people just like you. In that time we've uncovered 10 reasons why you're working out, but you don't look like it.  We'll email you every day for 10 days revealing why what you've tried before hasn't worked, and what to do instead. Head to https://www.digitalbarbell.com/looklikeyoulift to get started today.  If you need help setting your protein goal... - https://www.digitalbarbell.com/calorieandmacronutrientcalculator To apply to work with us... - http://www.digitalbarbell.com/contact-us