E12: Knowing Your Self-Worth Series: Living Sexy Fit with Special Guest Kate McKay

Not feeling so confident? Struggling with self-worth? In this episode, we are joined Kate McKay as she shares her experience turning a lack of confidence into now being a best-selling author of Claim your Inner Bad and Living Sexy Fit. Throughout this episode you'll learn how to reclaim your authentic self and your confidence. You'll learn more ways to truly practice self-love, how to stand up for yourself, and more! Kate and I put our heads together. As a favor for me and my audience, she was generous enough to gift you an electronic copy of her book and long with the Tolerations: How To Get Rid of The Energy Drains In Your Life Once and For All Worksheet. The only thing we are asking in return is that you leave a review for the book on Amazon. In addition to what Kate's generosity, I put together a DIY Hair Shampoos & Conditioners Recipe Workbook to help you strengthen and grow you hair naturally without having to use store bought hair products that don't work. Download Living Sexy Fit Wellness Bundle Now Facebook: https://www.facebook.com/TheBreakthroughCatalyst  and https://www.facebook.com/katesmckay  Instagram: https://www.instagram.com/katemckaycoach Linkedin: https://www.linkedin.com/in/katemckay-breakthroughcatalyst/  Twitter: https://twitter.com/Katemckay18  https://linktr.ee/dirtyhairsecrets Email your questions to [email protected]