Laura Adlington on feeling fat, mad diets and loving yourself

This is one of our favourite episodes to date. Former GBBO finalist Laura opens up on how the 90s made her feel fat. How she’s tried every diet - Special K, Cambridge, Slimfast - to date. And how she started to look in the mirror again and love herself. It’s brutally honest and hugely informative for a new generation who doesn’t want to hear ‘nothing tastes as good as skinny feels’.