The Fear of Letting Go of Your Favorite Food

Dishing Up Nutrition - A podcast by Nutritional Weight & Wellness, Inc.

Categories:

Education

The harmful effects of sugar have been getting a lot of press lately, which is great, but how do you actually go about cutting sugar out of your diet? Today, Dar Kvist and Anna Derhak discuss the Fear of Letting Go of Your Favorite Food with lots of healthy snack alternatives.