The Halloween Candy Trap

Dishing Up Nutrition - A podcast by Nutritional Weight & Wellness, Inc.

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Education

Halloween candy, for many people, is the beginning of the sugar season.  Bags of Halloween candy carry us into Thanksgiving pies, then on to the Holiday treats.  In the aftermath are a few more pounds and the Holiday Blues.  This week Licensed Nutritionists Kara Carper and Anna Derhak talk about how to avoid the Halloween candy trap and end the downward spiral.  Tune in for Tips and Tricks to the Tricks and Treats.