Obsessive and Compulsive? (Episode 85)

Disordered: Anxiety Help - A podcast by Josh Fletcher and Drew Linsalata - Fridays

This week on Disordered we're starting with the assertion that all anxiety disorders are obsessive and compulsive in at least some way. Then we make our way through all the "usual suspects"

  • Panic disorder
  • Health anxiety
  • Social anxiety
  • GAD
  • OCD (obviously)


We're looking at the obsessional components of each anxiety flavor, and the corresponding common compulsions or rituals designed to easy anxiety and discomfort.


If you're worried because you think you have one type of anxiety ... and also OCD ... don't worry. While the usual "we're all a little OCD" thing is really awful and should be banned forever, within the context of anxiety disorders there are always obsessive and compulsive tendencies at play.


Also, shout out to selective mutism, which is officially an anxiety disorder according to the DSM-5 but has never been mentioned on this podcast before. Spoiler alert: neither Drew nor Josh had anything constructive to say in that moment because neither has any experience with that presentation. Sorry, selective mutism.


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