DA6 - Mindfulness

During today's podcast, a monologue, we will discuss the idea of mindfulness and how Adventism connects both the physical, spiritual and mental areas of life to decrease stress and improve the life experience. This is the first in a series of podcasts with the idea of educating ourselves on the mind. Hope you enjoy it!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/disruptive-adventism/messageSupport this podcast: https://anchor.fm/disruptive-adventism/support