DA7 - Mental Health with Casey Vaughn

During today's podcast, we continue our series focused on mindfulness with an interview to Casey Vaughn and the importance of focusing on Mental Health and the care for our bodies. We explore how learning certain practices can help people be conscious of their needs to rest and spirituality.Follow: Disruptive Adventism @disruptiveadventismCasey Vaughn @mymetanoias--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/disruptive-adventism/messageSupport this podcast: https://anchor.fm/disruptive-adventism/support