EP: 537 - If it feels like you MUST give into your binge urges, listen to this!

Ditch Decade Diets Podcast - A podcast by Lorna Costa - Binge Eating Coach

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Education

**GIVEAWAY FOR ALL OF MAY** Rate & review the podcast & be eligible to win a FREE masterclass of mine to help you stop binge eating! Screenshot it & message it to me HERE to be eligible to win. JOIN MY ROOT & REWIRE MEMBERSHIP! CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach ---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating ---> Join my private Facebook group Ditch The Diet & End Binge Eating Suppo...