EP: 731 - I haven’t binged in 5 years, built a high multi 6-figure biz & freaking LOVE my life

Ditch Decade Diets Podcast - A podcast by Lorna Costa - Binge Eating Coach

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“You’ll always struggle with food & your weight” “Once you’re a binge eater, you’ll always feel addicted to food” “You need years of therapy” SCREW THAT. I didn’t spend years in therapy. I didn’t take on anyone else’s negative limiting beliefs. I didn’t think some people could just be in a body that felt incredible without obsessing over food & how they looked all day. But I couldn’t… I became HER and made it happen. You have the power to change the entire trajectory of your LIFE...