EP: 735 - You’re not eating because you’re hungry. You’re eating because you’re uncomfortable doing nothing

DM ME "REST" for details on my brand new program, Permission To Just Be You’re highly ambitious, love being productive and have goals to reach. But you feel uncomfortable in the void of doing “nothing”. You’re always seeking to stay busy to fill up time. And that’s because you don’t know how to just be with yourself. Which is why you end up grabbing a snack and then thinking to yourself “what the heck am I doing, I’m not even hungry” Being with yourself feels like the most unproductive thing...