EP: 806 - You know what to do to stop acting on your urges but you don’t want to use the tools

Ditch Decade Diets Podcast - A podcast by Lorna Costa - Binge Eating Coach

Podcast artwork

Categories:

Join the REGULATE & REWIRE 30 Day Holiday Challenge🎅🍪🥧🎉 ROOT & REWIRE MEMBERSHIP CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach