Ep 201: Being uncomfortable without eating (or drinking) to take the edge off.
Ditch The Binge - A podcast by Renae Saager - Mondays
Nothing softens the nerves quite like 28 cookies before a social event. What? I am the only one that did this? If you find yourself eating (or drinking) to take the edge off and want to stop, dig into this episode. - - - Follow me on the gram HERE. Curious about working together? Start here.
