Ep 28: Be More You.

I took a little poll on social media and asked my people, "What is something you tell yourself that you should be more or less of?" Here are just a few of the responses: I shouldn't laugh so loud. I shouldn't be so blunt. I should be more outgoing. I need to play more and work less. I should be more joyful. I shouldn't be so bossy. I should be more patient. A stream of consciousness running through our brain telling us ALLLLL the ways we just aren't quite good enough. I don't think we eve...