Ep 30:Fall Treat Challenge+Healthy Eating

#falltreatchallenge is happening NOW! I break down what it is and how to participate in the episode. You must enter before November 5th. Be sure to tag me and I might read your post next week on the pod. Also- healthy eating. "I feel like I need to tell people I know that I know I shouldn't eat like this all the time. That I know this isn't healthy or ok and that it isn't a daily thing." This comment was shared with me and I am so glad it was because this highlighted 2 things. 1. How big ...