Ep 32: How to tell if you are dieting.
Ditch The Binge - A podcast by Renae Saager - Mondays

TL:DR (too long don't read) This episode is going to discuss the not so obvious ways we diet. Diets used to be pretty obvious. The Grapefruit Diet. The Cabbage Soup Diet. The Atkins Diet. South Beach Diet. The Zone Diet. And on and on and on.... In 2019 the diet industry was at a record high of make 72 BILLION dollars. It was stated that there has been a slight decline in their net worth in 2020 due to body acceptance and body positivity. Do you know what that really means though?? Pro...