Ep 37: 3 Reasons You Can't Stop Eating

Is this you: "Once I start eating I feel like I just can't stop!" "If I'm not eating, I'm thinking about food, it is like a full-time job!" "I'm eating enough calories but I still can't stop bingeing!" Buckle up, this episode is for you! I am going to cover the 3 main reasons why I see women struggling in their relationship with food for years and what to do instead. If you are ready to be done with your exhausting relationship with food. You want to eat when you are hungry, stop when ful...