Ep 40: New Year, more YOU.

This isn't your typical "new year, new you" podcast. Mainly because I have never really understood it and also, I've never successfully set a New Year goal. I am, however, all about improvement and growth as a human. I truly believe every one of you knows exactly what you want and how you want to be but you have years of expectations, rules, and should's piling up in your mind, keeping you stuck in a state of existence that is no longer serving you or in alignment with how you want to...