Ep 53: From food obsession to food freedom- Client Elysse shares it all.

My client, Elysse, felt the impact of Covid in the workplace, at home, and noticed it directly impacted her relationship with food and her body. After feeling like I was speaking directly to her in my messages for months she couldn’t take the stress and anxiety another day and finally reached out. She knew restriction and another crash diet wasn’t the answer but didn’t really know what else to do. As an athlete, she had an additional layer of confusion and frustration because she believ...