Ep 72: The Connection Between Work and Food- Interview client Shannon.

Ditch The Binge - A podcast by Renae Saager - Mondays

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BONUS EPISODE! I am dropping a bonus episode with my amazing client, Shannon. Shannon talks about her history with food and body and previous attempts at controlling each (the different diets and plans or just not eating) which all ultimately left her feeling defeated. In our work together we uncovered a big underlying belief that she kept recycling through her mind which was ultimately keeping her stuck in many areas other than just food, because how we do one thing is how we...