The five stages of business burnout recovery

Hands up if you’ve ever experienced business burnout? Yeah, I’m right there with you. I haven’t met or worked with a business owner who has been in the game for a while now who hasn’t experienced some level of burnout. Because how do we know what our limits are until we actually push up against them? In this episode I want to share with you the five stages of business burnout recovery that I’ve seen in my own journey and in my clients too. My hope is that it can offer you a gentle roadmap for whenever you may navigate burnout along the way and shed some light on how you can make your way to the other side.