Adam Sellars - Combining Freediving and Mental Health

An illuminating interview with Australian Freediver and Founder of The Pressure Project, Adam Sellars. Adam shares what it’s like exploring the underwater world on a single breath, some epic dive stories from around Australia, and all about how the fundamentals of freediving can help us deal with pressures above and below the surface. To learn more, follow The Pressure Project on social media @pressureproject and visit thepressureproject.com.au. For a chance to be featured on Dive Stories visit padi.com/podcast. PADI - Seek Adventure. Save the Ocean.