A Wild Hack If You Can’t Meditate - That Actually Works | Trish Pashazadeh-Allen

Are you struggling to maintain focus in a world full of digital distractions? Do you find your attention constantly hijacked by social media and notifications? Many of us find it challenging to stay present and attentive in our fast-paced, technology-driven world. This segment reveals how mindfulness and presence can rewire your brain for improved focus and attention, leading to quantum leaps in cognitive function. Cognitive neuroscientist Trish Pashazadeh-Allen shares powerful insights on how to cultivate mindfulness, break free from digital addictions, and manifest a more present and focused state of mind.Expect to learn:Discover how mindfulness practices physically rewire your brain for improved attention.Learn practical techniques to incorporate presence into your daily routine.Understand the neuroscience behind social media addiction and strategies to break free.Ready to unlock your brain's potential for focus and manifest a more present, attentive state of mind? Tune in now and start your journey towards improved cognitive function and mental clarity.Get in touch with CecilieInstagram: ⁠⁠⁠@cecilie.stabell ⁠⁠⁠Website: ⁠⁠⁠ceciliestabell.com ⁠⁠⁠Email: [email protected]⁠⁠Discover the ultimate podcast where a female entrepreneur delves into the realms of meditation, hypnosis, sound healing, and breathwork, guiding you through visualization techniques, spirituality, and shadow work to achieve enlightenment and awaken consciousness, while exploring the law of attraction, manifestation, and the quantum physics behind the divine feminine and abundance mindset.