Is Stress Killing Your Brain Health? Why Play and Connection Are Non-Negotiable In Your Manifestation journey | Trish Pashazadeh-Allen

Are you struggling with focus, memory, or overall cognitive performance, unsure how to truly optimize your brain health? Many of us, especially in high-pressure work environments, find it challenging to maintain optimal brain function amidst the demands of modern life. This segment reveals a holistic approach to brain health that goes beyond traditional advice, offering a comprehensive strategy for cognitive enhancement. Cognitive neuroscientist Trish Pashazadeh-Allen shares powerful insights on how to manifest optimal brain health through a unique five-path system that integrates biology, psychology, and lifestyle factors.Expect to learn:Discover the five key areas that contribute to overall brain health and cognitive function.Understand how joy, connection, and play can significantly impact your brain's performance.Learn practical strategies to proactively maintain and enhance your cognitive abilities throughout life.Ready to unlock your brain's quantum potential and manifest optimal cognitive function? Tune in now and start your journey towards holistic brain health and enhanced mental performance.Listen to the full interview HEREGet in touch with CecilieInstagram: ⁠⁠⁠@cecilie.stabell ⁠⁠⁠Website: ⁠⁠⁠ceciliestabell.com ⁠⁠⁠Email: [email protected]⁠⁠Discover the ultimate podcast where a female entrepreneur delves into the realms of meditation, hypnosis, sound healing, and breathwork, guiding you through visualization techniques, spirituality, and shadow work to achieve enlightenment and awaken consciousness, while exploring the law of attraction, manifestation, and the quantum physics behind the divine feminine and abundance mindset.