5 Ways To Improve Your Wellness During Your Divorce (and any other time too!)

Divorce is stressful and your wellness is vital but wellness goes beyond diet and exercise. Those are important but it’s far more than running laps and rabbit food. In this episode I share with you some ways that help support your wellness and overall feeling of well-being and self confidence. Divorce takes its toll on everyone in different ways and here are some that I have found that helped me look and feel better.  Links from this podcast: tinyurl.com/DivWellness