EP 10: Self-Care for Massage and Bodywork Therapists with Tami Hackbarth

It’s funny how as bodyworkers, we are constantly helping others with their self-care, but regularly neglecting our own. Think about it, how often have you felt burnt out after a full day of working with clients back-to-back-to-back?  

This week, I sit down with self proclaimed “professional career changer” and self-care expert Tami Hackbarth to talk about why we can’t “sprint marathons” as body workers. Her advice will help you reclaim your time and energy and empower you to pursue your big goals. 

Plus, Tami tells us what band she once unknowingly wrote a set list for, and you’ll find out why my silver hair is is bringing up all kinds of memories of being a child in Hawaii…

Show notes: www.mindytotten.com/podcast/episode10