...How to Self Care?

This week's episode is a conversation we had almost a year ago with friend of the pod, Patricia, who talked to us about self-care, what is it, how we practice it, and how it has been stolen by the whites and capitalism.Transcript coming soon.-----Do The Kids Know? is a weekly series of discussions between community workers, Prakash and Kristen, that unpack race, media, popular culture, and politics in KKKanada (That’s Canada spelled with three K’s) from an anti-colonial perspective.Our goal is to bring nuance to sensationalist media as well as to uncover the ways in which white supremacy, capitalism, and colonialism is shaping our movements and behaviours. Keep tuning in to be a part of the conversation… don’t be a kid who doesn’t know!Find us: @dothekidsknow (Instagram, Twitter, Facebook, TikTok)Email us: [email protected] us: patreon.com/dothekidsknowNewsletter: tinyletter.com/dothekidsknow Artwork by Daniela Silva (instagram.com/danielasilvatrujillo)Music by Steve Travale (https://stevetravale.com)DTKK is recorded on the traditional and unceded Indigenous lands of the Kanien’kehá:ka Nation. We are committed to working with Indigenous communities and leaders locally and across Turtle Island to fight for Indigenous rights, resurgence, and sovereignty. Until next time. Stay in the know~!Support the show------ Do The Kids Know? is a monthly series of discussions between community workers and educators, Prakash and Kristen, that unpack race, media, popular culture, and politics in KKKanada (That’s Canada spelled with three K’s) from an anti-colonial perspective. Our goal is to bring nuance to sensationalist media as well as to uncover the ways in which white supremacy, capitalism, and colonialism is shaping our movements and behaviours. Keep tuning in to be a part of the conversation… don’t be a kid who doesn’t know! Find us: @dothekidsknow (Instagram, Twitter, Facebook, TikTok)Email us: [email protected] us: patreon.com/dothekidsknowNewsletter: tinyletter.com/dothekidsknow Artwork by Daniela Silva (instagram.com/danielasilvatrujillo)Music by Steve Travale (https://stevetravale.com) DTKK is recorded on the traditional and unceded Indigenous lands of the Kanien’kehá:ka and Algonquin Nations. We are committed to working with Indigenous communities and leaders locally and across Turtle Island to fight for Indigenous rights, resurgence, and sovereignty. Until next time. Stay in the know~! Support the show