How to Prepare for a Joyful and Less Chaotic Holiday Season with Micah Folsom

Today, I want to celebrate the busy moms and help you prepare for a joyful and less chaotic holiday season! With everything on our plates during the holidays, it’s time to acknowledge our efforts and stop being so hard on ourselves. It can feel like we’re constantly juggling responsibilities leading to burnout and overwhelm, which is why we need to emphasize the importance of self-appreciation. There’s a lot of pressure that comes with the holiday season, so I’m here to encourage you to lean into creating memories with your loved ones rather than constantly striving for perfection. Resources from this Episode & Working w/ MeSubscribe to GrowthDay (my new favorite growth platform!) Work w/ Me on your Health Goals in my Virtual GymLearn about joining my network as a BODi PartnerSupport this podcast at — https://redcircle.com/do-your-crap/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy