Leading and Eating with Grace and Compassion with Jen Hope

In this episode, I’m having a conversation with executive leadership coach, Jen Hope. She has a background in startup leadership and is passionate about sustained behavior change, mental health, and creating safe spaces for women. We discuss leadership styles, habits and systems and how self-kindness is the key to consistency. Support this podcast at — https://redcircle.com/do-your-crap/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy