052: Functional Orthodontics: How Crooked Teeth and Mouth Breathing are Affecting Our Health with Dr. Ariana Ebrahimian
Doing It Different - A podcast by Carly Johnson

Can close your mouth and breathe through your nose for 60 seconds? If not, you may want to consider a breathing evaluation. Good oral health and proper breathing are key to your overall health and longevity. Unfortunately, breathing and orthodontic issues are becoming an epidemic. In this episode, Dr. Ariana Ebrahimian of Ebrahimian Integrative Dentistry goes into detail about the current oral health issues we're facing as a society, key things parents should be looking for as their children's jaws and breathing habits are developing, and what you need to know to maintain good oral health well into the future. Highlights 10:27 Common breathing issues and what healthy breathing looks like 19:35 The origins of the small jaw, high palate, crooked teeth epidemic and how these things contribute to breathing issues 33:58 Breathing issues to look for in your kids, starting at birth 48:47 The best things parents can do to support healthy teeth and jaw in their children Guest: Dr. Ariana Ebrahimian, DDS Related Content: 020: What Your Oral Health Reveals About Your Overall Health with Functional Dentist Dr. Burhenne Blog: My Oral Care Routine and the Exact Products I Use Health Resources Healing Hashimoto’s Course Thyroid Lab Guide + Tracker (free) Recommended Non-Toxic Products Connect With Carly: Frolicandflow.com Instagram: @carlyjohnsonbrawner Complete Show Notes Here. Sponsor: I am addicted to Organifi Gold, which is 100% organic. I mix a scoop with warm coconut milk and collagen before bed to support my blood sugar while sleeping, but also to help me wind down. It reminds me of an Ayurvedic Golden Milk, which is traditionally sipped on as a sleep tonic. Gold has lemon balm, magnesium, Reishi, which are all known to aid sleep, and it also contains warming herbs like turmeric, cinnamon, ginger, and tastes so good. I look forward to this concoction every night after dinner. I also love the Organifi Red powder and add it as an antioxidant boost to my smoothie each morning. If you want to try it out, which I definitely would recommend, go to www.organifi.com/carly and use the code "Carly" for 15% off.