053: A Look Inside The Hidden Hormone Epidemic & Becoming Hormone Intelligent with Aviva Romm, MD
Doing It Different - A podcast by Carly Johnson

We're led to believe that period pain, endometriosis, and fertility and hormone issues are completely normal. The truth is, they’re not, and today’s guest is here to tell you why. Hormone health is the foundation of overall health and here to help bring this area of your life back into balance is Dr. Aviva Romm. Aviva has been on my dream guest list for a long time. She’s been a doctor, herbalist, and midwife for over 35 years and the depth of knowledge she has around hormone health shines through our episode. Tune in to learn more about hormone health, hormone imbalances, and what having “healthy hormones” actually means. Dr. Aviva also shares how intertwined your hormone health is with your gut and thyroid, and how she is raising daughters to have hormone intelligence. Highlights 10:05 What the Hidden Hormone Epidemic is 20:09 What having healthy hormones looks like 33:13 Daily practices Dr. Aviva Romm has in place to protect her health and hormones 38:29 The connection between gut health and hormone health 44:05 The fundamental pillars of hormone health Guest: Dr. Aviva Romm Resources We Mention: Dr. Aviva Romm’s Website Dr. Aviva Romm on Instagram Pre-order Hormone Intelligence Related Episodes: Podcast 048: How To Prep For Pregnancy: The Nervous System, Epigenetics, and Maximizing Fertility with Dr. Cleopatra Podcast 050: The Connection Between Your Oral Health and Your Hormones with Dr. Leedia Riman, DDS Health Resources: Healing Hashimoto’s Course Thyroid Lab Guide + Tracker (free) Recommended Non-Toxic Products Connect With Carly: Frolicandflow.com Instagram: @carlyjohnsonbrawner