067: The Unexpected Gifts of Divorce: Coming Home To Yourself with Bryn Daylor

Doing It Different - A podcast by Carly Johnson

After you drop a bomb on your life you have the opportunity to get back to your most simple self and ask “what do I actually want”. This conversation is with a woman who gave herself that permission after going through a divorce.  In this episode my guest and friend, Bryn Daylor, shares how she came to truly know who she is through the catalyst of her divorce. We discuss codependent relationship patterns and how Bryn outsourced her wants, needs, and autonomy to her partner without even realizing it.  It took her years but eventually, the voice telling her that she needed to experience life on her own terms became too loud. Bryn takes us through her divorce and all its hardship and all its beauty. We talk about the gifts that this breakup brought her and the woman that she became because of it. Highlights  15:10 Bringing more intention into your relationship 23:44 Building a new relationship with yourself 28:09 Staying in the emotion vs numbing out  38:25 How to find something that allows you to in integrity  52:43 Exploring your sexual blueprint Guest: Bryn Daylor Resources We Mention:  Bryn’s Website  Dipsea: Erotic Audio App  Want Will Won’t List  @bryndaylor on Instagram  Related Episodes:  Podcast 031: Rising From The Ashes: Using Heartbreak To Fuel Personal Growth With Master Coach Christine Hassler Podcast 022: The Awakened Woman: Reclaiming Your Sexuality with Kelli Tennant host of The Kelli Show Podcast 017: How to Turn Relationship Conflict Into Connection with Annie Lalla, Relationship Coach Podcast 015: Sex, Shame, and Orgasms with Sex & Relationship Coach Alexa Martinez Health Resources: Healing Hashimoto’s Course Thyroid Lab Guide + Tracker (free)  Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) Complete Show Notes Here