131: Healing After a C-Section, Recovery, Scar Massage, Underwear Tips and More

When my home birth plan didn’t go as planned, I ended up having a cesarean birth in the hospital. I’ve learned a lot about healing after a c-section since then.  My guest in this episode runs c-section rehabilitation.    Guest: Janette Yee     Highlights  8:01 The gap in care & why normal surgery release protocols don’t happen for c-sections  19:03 I just had a c-section - now what 30:50 How to help your scar heal faster  36:09 What to do instead of scar massage if you’re unable to massage the area  Resources We Mention:  Janetteyee.com Related Episodes:  Podcast 118: MY BIRTH STORY Health Resources Healing Hashimoto’s Course Thyroid Lab Guide + Tracker (free)  Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) Complete Show Notes Here