135: Dietary Needs of Babies: Food Allergies, Meat vs Plants, Iron and Responsive Feeding Styles with Megan Garcia a Chinese Medicine Practitioner

What are the dietary needs of babies? What we eat directly impacts our health, and what we feed our children can change the course of their life's health journey. Guest: Megan Garcia    Highlights  6:55 Dietary needs for babies  14:49 Exposing babies to allergens  24:06 Using responsive feeding style and baby-led weaning 34:37 Why are food allergies so common in kids? 38:24 Not every good reaction is a sign of allergy   Resources We Mention:  megangarcia.com B-24 Project Related Episodes:  Podcast 014: Adrenal Dysfunction: How Your Diet and Lifestyle Are Impacting Your Health with Brigid Tigemeier a Registered Dietitian Podcast 034: The Power of Using Food As Medicine for Anxiety And Detoxification with Ali Miller author of The Anti-Anxiety Diet Health Resources Healing Hashimoto’s Course Thyroid Lab Guide + Tracker (free)  Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) Complete Show Notes Here