136: Micro-dosing LSD: Physical and Mental Health Benefits, Finding the Right Dose, And Clinical Research with Paul Austin of Third Wave

All your questions about safely micro-dosing LSD, answered.  Guest: Paul Austin   Highlights  6:14 The impacts of micro-dosing LSD twice a week for 7 months 8:30 What is the Third Wave of psychedelics 13:59 Resources for finding people to assist with psychedelic experiences  17:38 What exactly is micro-dosing, and how should it feel  27:25 Psychedelics and stimulating the vagus nerve 31:55 Protocols for finding the right dose    Resources We Mention:  Book Microdosing Psychedelics: A Practical Guide To Upgrade Your Life by Paul Austin  Third Wave Podcast  Thirdwave.co Paulaustin.co @paulaustin3w on Instagram   Related Episodes:  Podcast 104: Psychedelic Assisted Therapy: Integration and Action, Our Cultural View on Drugs, Finding Self and Working with Trauma with Lauren Taus of Inbodied Life Podcast 057: The Psychedelic Renaissance: How MDMA & Psilocybin Are Changing Mental Health Treatment with Ronan Levy of Field Trip Health Health Resources Healing Hashimoto’s Course Thyroid Lab Guide + Tracker (free)  Recommended Non-Toxic Products Connect With Carly: CarlyJohnsonBrawner.com Instagram: @carlyjohnsonbrawner Sponsors: Organifi (Use code Carly for 20% off) Complete Show Notes Here