Dr. Casey Means on How to Have Good Energy & Infinite Possibility

How can you put yourself on the path of healing, wholeness, authenticity, and infinite possibility? Dr. Casey Means, NYT bestselling author and cofounder of Levels left her training as a surgeon after witnessing the brokenness of the healthcare system, and has dedicated her work towards a healthier and happier world by empowering people to understand their health and the limitless potential. She teaches you how to optimize your wellbeing, why the act of resting is a gift to the world, what you should avoid putting into your microbiome, and how to be maximal transformers of energy. - Join Cathy's 21 Day Abundance Challenge and get the bonuses (starts January 1st!) cathyheller.com/newyear - Get Cathy's book, Abundant Ever After cathyheller.com/book - Get Dr. Casey Means' book, Good Energy: The Surprising Connection Between Metabolism and Limitless Health https://www.caseymeans.com/goodenergy - Follow Dr. Casey Means on IG @drcaseyskitchen  - Thanks Masterclass! Get up to 50% off at Masterclass.com/DREAMJOB Learn more about your ad choices. Visit podcastchoices.com/adchoices