The Confident Young Athlete by Noelle Alvarez LCSW

Please visit https://thebookvoice.com/podcasts/2/audible/70183 to listen full audiobooks. Title: The Confident Young Athlete Author: Noelle Alvarez LCSW Narrator: Letitia Simms Format: mp3 Length: 5 hrs and 28 mins Release date: 03-11-25 Ratings: 4.5 out of 5 stars, 2 ratings Genres: Sports & Outdoors Publisher's Summary: Achieve unshakeable confidence and master mental toughness! Do you feel overwhelmed by competition, struggle to bounce back from setbacks, or doubt your abilities in your sport? If so, you're not alone. Many young athletes face these challenges. The good news? You can develop unshakeable confidence and mental toughness! This book is crafted for young athletes seeking straightforward, proven exercises for success on and off the field. In The Confident Young Athlete , you'll discover: The 5 core principles of mental toughness for daily application.