Meditation in Recovery with Dina Proctor

Don’t Sweat The Small Stuff with Kristine Carlson - A podcast by Kristine Carlson - Thursdays

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In this episode, Dina Proctor shares her compelling story of Recovery and how meditation helped her to heal one day at a time as she planned her suicide and eventually decided to live. Dina is the author of "Madly Chasing Peace" and the creator of 3 x 3 meditations.