#102 - 308 Kettlebell Swings

The Dose of Cesar - A podcast by Cesar Jaquez

Categories:

Society & Culture

Cesar talks about this week's 7 Day experiment: 308 Kettlebell Swings a Day.  Links to things mentioned in this episode:  Dose of Cesar Blog Becoming a Supple Leopard by Dr. Kelly Starrett The Knowledge by Steven Pressfield