#105 - The 308 Kettlebell Swings Experiment Recap

Cesar recaps the 308 kettlebell experiment. He also talks about the new weekly experiment, the book The Life-Changing Magic of Tidying Up, eating 3 lbs of pasta this past weekend, and gives cooking tips for making different pasta dishes.  SHOWNOTES: The Life-Changing Magic of Tidying Up by Marie Kondo Scribd (the Netflix of books) The Knowledge by Steven Pressfield  Fettuccini Alfredo Recipe  Aglio e Olio with Kale Carbonara The 308 Kettlebell Experiment  This week's experiment blog post