#108 - Contacting Local Businesses Experiment

Cesar talks about this week's experiment: reaching out to 10 local businesses a day to offer help. He also recaps last week's 1 Hour Meditation 7 day experiment, talks about his tweaks for his diet and sleep this week, and explains why he is reminding himself about death every day.  SHOWNOTES: The Tim Ferriss Show The 7 Habits of Highly Effective People  Ryan Holiday's Youtube Video: Why You Should Think About Death Everyday Gymnastics Bodies